Our prenatal consultation provides a personalized exploration of childbirth, postpartum care, and infant feeding, all tailored to your unique goals. These sessions will both educate and reassure you as you navigate labor, the postpartum period, and either bottle or breastfeeding.

​We provide convenient Lactation Services for new parents through in-office or virtual consultations. Understanding the challenges of the initial weeks postpartum, we also offer home visits during the first two weeks of your baby's life.

Craniosacral Fascial Therapy (CFT) offers transformative improvements in well-being through subtle adjustments without invasive procedures. This gentle treatment is suitable for all ages and addresses disruptions in the cerebrospinal fluid flow caused by trauma. By using hands-on techniques, CFT releases fascial restrictions, restoring harmony to the body and alleviating various mental and physical health issues.
During a craniosacral fascial therapy session, a thorough assessment is conducted, including medical history and health goals, to customize treatment. Techniques focus on gentle methods, such as holding the head, applying light pressure to the sacrum, and alleviating fascial tension, often leading to deep relaxation or sleep. Sessions typically last 45 minutes to an hour, with initial sessions being longer. Visit frequency varies based on individual needs, ranging from weekly to monthly sessions.

*We use the Gillespie Approach to CFT, a method pioneered by Dr. Barry Gillespie. This approach integrates the cranial osteopathic principles of Dr. William Sutherland, the myofascial release techniques of John Barnes, P.T., & Dr. Gillespie's own expertise as a periodontist.

Nutrition is a powerful tool to help prevent and treat many of our chronic diseases. The food we eat informs and instructs almost every function of the body; therefore, it is essential to consider what you eat.
Our nutrition services include one-on-one nutrition consultations that analyze your current diet and provide guidance toward a diet plan more appropriate to your unique situation. A personalized nutrition approach creates a plan based on your needs and looks to find the root cause of your health concerns. Our goal is to create a sustainable program that considers the root cause, so you can be the healthiest version of yourself.